It doesn't matter who you are, you have to strengthen and build muscle in your legs. Sure we all want legs to show off at the beach but you need them for so much more. Your legs carry you wherever you go, so you better make sure that that stay healthy and strong.
Most of us began our Leg Training with exercises like Squats, Leg Presses and Leg Extensions. You know that Knee and Back pain that accompanies those exercises? Well, say good bye to that nonsense! Bands are incredible for working your muscles without the Joint Wear and Tear. You get all of the good stuff and none of the bad stuff. Get ready for serious gains!
There are a number of advantages with these workouts:
Best Leg Exercises With Bands
Learn how to do the best Leg Exercises from the gym, but with super smooth elastic resistance.
You Need A Training Partner
Multiple studies have proven that working out with a partner boosts your chances of success. Our instructors become your workout partner.
Follow Along Video Routines
Our workouts aren't just a suggestion for what you should do, they are complete routines. Simply press "play" and follow along.
Fit These In For More Frequency
You are busy! That's why we designed these crazy sessions to only last 10 minutes. Now you can Get in your Leg work, no excuses!
What Others Are Saying:
What do LIVEexercise members think about these fast and furious
muscle building routines? Read below:
"Great energy excellent training session"
"My legs are destroyed.. thanks Scott!
Now I have no excuses to neglect my legs.. think I’ll need to take a cab to work today!"
"10 minutes just felt like 10 years. My legs burn! Lol"
Pepper these gems throughout your week and your legs will